ADHD Body and Mind
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Product details
| Management number | 231891079 | Release Date | 2026/06/18 | List Price | US$9.29 | Model Number | 231891079 | ||
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If you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.ADHD Body and Mind is an evidence-based exploration of neuroscience, nutrition and the gut-brain connection, written by a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:๐ฆ Traces the connections between your gut, microbes, breath, heart, hormones and immune system ๐ฆ Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction ๐ฆ Helps you understand ADHD as a whole body-mind experience and reconnect with your body's natural rhythmsADHD Body and Mind is a companion, offering space to breathe, reflect, and return to yourself, again and again. Read more
| ISBN10 | 139983391X |
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| ISBN13 | 978-1399833912 |
| Language | English |
| Publisher | Jessica Kingsley Publishers |
| Dimensions | 5.98 x 0.76 x 9.02 inches |
| Item Weight | 12.8 ounces |
| Print length | 304 pages |
| Publication date | April 21, 2026 |
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